One last round of HILLS before ITU on the last weekend of August 2014. The focus was on the Emily Murphy hill as it is part of the bike routes for ALL the distances this year. It’s…fun.
The Tiny Tweak An excellent article on the mental shift beyond simply ‘working out’ to ‘practicing’. There’s nothing wrong with having external or aesthetic goals, but most people who find true, long-term success also tend to fall in love with the process itself. Here is a link to the original website. Here is the article in […]
Magnificent seven ride again – did not have time to Photoshop anyone else into the picture, Klaus was with us as well, but could not stay for coffee. Awesome morning with just a little bit of rain to freshen us up before a hot day. It is great to be back, I hope to see more of the ETC […]
Hills on Wednesday was well attended. Everyone got a chance to practice some of the hills they will encounter during the ITU World Championships 2014 which Edmonton is hosting in August at Hawrelak Park. Here is a map of the race course with the bike route marked in yellow. If you wish to […]
The Edmonton Triathlon Cub (ETC) will be paying for members-in-good-standing (10$ day pass) to attend two Sundays in August come out and swim at Half Moon Lake. August 10th and August 17th 2014. (If you are not a member you can bring 10$ and join us! Keep in mind that membership has its year-round privileges.) Our time slot is 10:00am until 12:00noon. […]
We had a wonderful ETC group swim out at Half Moon lake on Sunday July 20, 2014. The benefits of ETC membership: solo and group mentorship, free events, organized for you – just show up! We’ve just added TWO MORE Open Water Swim dates for Half Moon Lake – See this POST for details.
Although the race season is underway the lovely full-on Alberta summer weather makes it nearly impossible to resist heading to the nearest body of water, donning a wetsuit and splashing your way in. Here are a few Map links along with info on fees and schedules. Half Moon Lake Website: http://halfmoonlakeresort.ca/ $10 per adult – […]
Edmonton Triathlon Club member (and current treasurer) Andras Marosi completed his first IRONMAN Race on June 29, 2014. We are all very proud and happy for him. He has been working up to this for over a year. Here are a few choice pictures and words from his first full-length endurance triathlon. Congrats Andras!
“If you can recognize weaknesses or abnormalities, you can address those areas and be more likely to prevent an injury and prevent the downtime needed to rehab an injury.” << Click the image above to continue to the article online. >> >> Here is a downloadable PDF of the entire article. <<